VIDA FITNESS WELLCOME YOU
Fitness, Wellness & More for corporations
WELCOME TO THE WELLNESS PROGRAM
Experts says that every adult or child should engage in moderate exercise and strength training every week, however less than one-third meets this recommendation.
its one of the reasons I have create a training program for all the individuals that includes community, fun and challenges ensuring that the student enjoys and being engaged on physical activities.
Meet our Head Coach
Hello my name is Yerald Fuentes
As a well-traveled and adventurous Fitness Expert based in Shanghai, I am passionate about bringing the best of the fitness lifestyle to you and yours. Whether you're looking to improve your health, reach your fitness goals, or simply enjoy an active lifestyle.
I am here to help you every step of the way. With my extensive knowledge and experience, I offer personalized fitness plans tailored to your individual needs and preferences. Let's work together to achieve your fitness goals and make your dreams a reality!
Looking for a fun and engaging way to keep your employees healthy and motivated? Look no further than our comprehensive corporate wellness program! We offer a wide range of services designed to promote physical fitness, mental wellbeing, and team building, all while having a blast.
Our fitness program includes a variety of activities to suit every interest and skill level. For the sports enthusiasts, we offer frisbee games and competitions that get the blood pumping and the competitive spirit soaring. If you prefer a more traditional workout, we have fitness classes that cover everything from cardio to strength training.
But that's not all! We also believe in the importance of mental wellbeing, which is why we offer a range of wellness services such as meditation and stress management workshops. And for those looking to let loose and have some fun, our Zumba dance classes are the perfect way to get moving and shake off the stress of the day.
IM A LEGEND
"I haven't failed. I've just found 10,000 ways that won't work"